Weigh In record (no journal entry) for 17 May 2023
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 51.85g | Prot: 81.93g | Carbs: 6.61g.
Breakfast: Яйцо Куриное, ВкусВилл Моцарелла Перлини. Lunch: Зеленая Линия Исландский Скир, Петелинка Куриные Сердечки. more...
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Losing 2.1 kg a Week
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Logistka's Weight History
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