Weigh In record (no journal entry) for 17 May 2023
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74.7 kg
Lost so far: 4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.21g | Prot: 40.71g | Carbs: 8.74g.
Breakfast: Нежинская Творог 5%, Яичница, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 2.1 kg a Week
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