Weigh In record (no journal entry) for 17 May 2023
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 27.97g | Prot: 36.14g | Carbs: 149.45g.
Breakfast: Nasi Putih, Telur Dadar, Gula Pasir, Kopi, Dancow Susu. Lunch: Es Teh, Ayam Geprek, Nasi Putih. more...
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Gaining 0.2 kg a Week
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krisnha da's Weight History
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