Weigh In record (no journal entry) for 17 May 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 76.70g | Prot: 44.73g | Carbs: 111.73g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, REWE Mandeln Gehobelt, Milch 1,5%. Lunch: Aldi Thüringer Bratwurst, Bratkartoffeln. Dinner: Blaubeeren, DM Leinsamen Geschrotet, Walnüsse, K-Bio Haferkleie. Snacks/Other: Real Bio Schoko Reiswaffeln. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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