Weigh In record (no journal entry) for 17 May 2023
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 44.40g | Prot: 94.89g | Carbs: 188.61g.
Breakfast: Vitalibre Protein Fit Plus Peanut Butter, Amo Essere Biologico Preparazione di Mirtilli, Tre Mulini Fette Biscottate ai Cereali. Lunch: Verdura Cotta, Скайфуд Grano Saraceno. Dinner: Insalata di Mare, Lidl Filetto Orata, Lidl Pane Proteico. Snacks/Other: Matt Gallette Grano Saraceno, Mela, Mandorle. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|