Weigh In record (no journal entry) for 17 May 2023
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63.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 41.49g | Prot: 64.10g | Carbs: 122.36g.
Breakfast: Яйцо, Dulano Колбаса, Хлебец, Морковь. Lunch: Морковь, Жареная Картошка. more...
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Losing 1.1 kg a Week
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vandulia's Weight History
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