Weigh In record (no journal entry) for 17 May 2023
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107.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.89g | Prot: 20.37g | Carbs: 49.14g.
Breakfast: Шинка, Philadelphia Сыр Филадельфия, Румянец Хліб З Льоном, Жареное Яйцо. Second Breakfast: Капучино. Elevenses: Яблоко Голден. more...
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Losing 0.4 kg a Week
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Svetlachok412's Weight History
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