lynette86's Journal, 06 Feb 15

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Weigh In record (no journal entry) for 06 February 2015

68.9 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:

420 kcal

Fat: 20.00g | Prot: 20.00g | Carbs: 51.00g. Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Progresso Creole-Style Chicken Gumbo. more...

1933 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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lynette86's Journal, 06 Feb 15

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lynette86's Weight History