Weigh In record (no journal entry) for 17 May 2023
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 4.91g | Prot: 108.02g | Carbs: 156.20g.
Breakfast: Gilli Pane di Segale, Conad Tonno al Naturale, Rio Mare Tonno al Naturale. Lunch: Lidl Straccetti di Petto di Pollo, Gilli Pane di Segale. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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