Weigh In record (no journal entry) for 17 May 2023
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57 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 18.94g | Prot: 25.20g | Carbs: 17.68g.
Breakfast: Яйцо, Сваля Сыр, Самокат Ветчина из Индейки, Almette Творожный Сыр Сливочный, Harry's American Sandwich Пшеничный с Отрубями. more...
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Gaining 2.1 kg a Week
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