Weigh In record (no journal entry) for 17 May 2023
|
100.8 kg
Lost so far: 8.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 18.87g | Prot: 80.72g | Carbs: 41.66g.
Breakfast: Простоквашино Творог Мягкий 5%, Mollis Мюсли Запечённые с Орехом, Гречка Отварная. Dinner: Куриное Филе Жареное без Масла. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|