Weigh In record (no journal entry) for 17 May 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 4.79g | Prot: 6.46g | Carbs: 18.39g.
Breakfast: Bayam Dimasak (dari Segar), Pizza Hut Salad Bar, Jambu Biji. more...
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Gaining 0.8 kg a Week
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