Weigh In record (no journal entry) for 17 May 2023
|
59.5 kg
Lost so far: 14.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 23.49g | Prot: 34.92g | Carbs: 38.48g.
Breakfast: RED Молочный Шоколад Лесной Орех Макадамия без Сахара , Natura Сыр Лёгкий Сливочный 16%, Здравица Мука Рисовая, Творог 5%, Яйцо Куриное. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpatokina's Weight History
|