Weigh In record (no journal entry) for 17 May 2023
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64.3 kg
Lost so far: 15.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 46.46g | Prot: 88.77g | Carbs: 117.80g.
Breakfast: Sari Roti Dorayaki Custard Coklat. Lunch: Hit Club Kailan with Garlic and Oyster Sauce, Grilled Chicken Breast, Finna Sambal Bawang, Tempeh (Cooked) , Nasi Putih. Dinner: Uleg Sambal Pedas, Quail Egg , Usus Ayam, Tempeh (Cooked) , Nasi Putih. more...
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Losing 0.5 kg a Week
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velyaregita's Weight History
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