Weigh In record (no journal entry) for 16 May 2023
|
83.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 90.68g | Prot: 113.42g | Carbs: 72.56g.
Lunch: Qualitá Queijo Coalho. Dinner: Vale Fértil Pepino em Conserva, Scala Queijo Prato, Wickbold Pão de Hambúrguer Brioche, Hambúrguer Caseiro. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amapola Martins's Weight History
|