Weigh In record (no journal entry) for 17 May 2023
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78.6 kg
Lost so far: 6.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 55.97g | Prot: 122.70g | Carbs: 98.43g.
Breakfast: Макфа Рисовая Мука, Простоквашино Творог 5%, Яйцо Куриное. Lunch: Лосось на Гриле, Булгур (Вареный), Помидоры. Dinner: Креветки (Вареные или на Пару). Snacks/Other: FITKIT Delice, Пятерочка Яблоко Красное. more...
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Losing 0.8 kg a Week
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Tash@666's Weight History
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