Weigh In record (no journal entry) for 16 May 2023
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57.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 55.33g | Prot: 102.11g | Carbs: 77.55g.
Breakfast: Quaker Aveia em Flocos, Evolution Nutrition Vegan Protein , Power One Pasta de Amendoim Integral. Lunch: Vigor Queijo Parmesão Ralado, Brócolis Cozido, Abóbora Cozida (de Abóbora Fresca), Ervilhas (Congelado), Barilla Fusilli. Dinner: +Mu Mukebar Cookies’N Cream. Snacks/Other: Vigor Queijo Parmesão Ralado, Aveia em Flocos, Power One Pasta de Amendoim Integral, Evolution Nutrition Vegan Protein . more...
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1926 kcal
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Exercise:
Race - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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mari caldini's Weight History
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