Weigh In record (no journal entry) for 15 May 2023
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79.3 kg
Lost so far: 7.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.60g | Prot: 40.10g | Carbs: 104.43g.
Breakfast: ERU Smeerkaas Balans 15+, Jumbo Tarwebollen. Second Breakfast: Jumbo Mini Worteltjes. Lunch: Jumbo Poke Bowl Zalm, AH Snoeptomaatjes, AH Snoepgroente Komkommer. Afternoon Tea: AH Snoeptomaatjes, AH Snoepgroente Komkommer. Dinner: Andijvie stamppot. more...
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Gaining 4.9 kg a Week
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vandaagishetmoment's Weight History
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