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Катя_Ром
Journal
16 May 23
Катя_Ром's Journal, 16 May 23
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Weigh In record (no journal entry) for 16 May 2023
50 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
919 kcal
Fat: 46.23g | Prot: 31.58g | Carbs: 89.98g.
Breakfast:
Секреты Природы Льняная Каша, Бабаевский Шоколад Элитный 75%.
Lunch:
Овощное Рагу с Курицей, Суп Грибной.
Dinner:
KFS Наггетсы, KFS Картофель Фри Малый, KFS Айтвистер.
Snacks/Other:
Рот Фронт Карамель Взлет, Белый Хлеб, Пятерочка Яблоко Сезонное .
more...
1480 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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Катя_Ром's Weight History
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