easilymom's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

51.5 kg Lost so far: 4.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

564 kcal

Fat: 10.05g | Prot: 34.95g | Carbs: 83.47g. Lunch: Приготовленная Брокколи (без Жира), Рис Вареный, Вареное Яйцо, Чай, Окей Минтай Филе. Dinner: Поджаренный Белый Хлеб, Соленые Огурцы с Укропом (с Низким Содержанием Натрия). more...

1655 kcal

Exercise: Бег - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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easilymom's Journal, 15 May 23

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easilymom's Weight History