Weigh In record (no journal entry) for 16 May 2023
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 54.44g | Prot: 82.62g | Carbs: 247.38g.
Breakfast: Café, Sadia Mussarela, Tapioca, Ovo Mexido. Lunch: Banana Nanica, Caqui, Aurora Almôndegas de Carne Bovina, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Ama Vita Batata Palha, Banana Nanica, Korin Almôndega de Carne Bovina , Camil Arroz Branco Cozido, Feijão Preto Cozido. Snacks/Other: Mel, Quaker Farelo de Aveia, Iogurte Natural (Leite Integral). more...
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2496 kcal
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Exercise:
Race - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...
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Losing 0.1 kg a Week
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fariasdeviviane's Weight History
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