Weigh In record (no journal entry) for 16 May 2023
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89 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 53.87g | Prot: 221.25g | Carbs: 331.78g.
Breakfast: Silk Leche de Almendras sin Azúcar , MÁXIMA Granola Coco, Huevo, Papa Cocida, Bimbo Pan Blanco Tajado. Lunch: Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Miel, Guadalupe Pan de Hamburguesa . Dinner: Yogur Griego, Alpina Queso Parmesano, Pechuga de Pollo Cocida sin Piel Arju, ARRIVARE PENNE. Snacks/Other: Cerveza, Papaya, MuscleTech Nitrotech Whey Gold, UPN Complex 8. more...
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Losing 1.2 kg a Week
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Victor Pin's Weight History
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