Weigh In record (no journal entry) for 16 May 2023
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51 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.07g | Prot: 17.26g | Carbs: 91.48g.
Breakfast: Вареное Яйцо, Кофе, Frima Сухое Молоко. Lunch: Клубника с Сахаром. Dinner: Сахар, Банан, Курага, Чай. Snacks/Other: Молочные Истории-А Тандем . more...
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Losing 1.4 kg a Week
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