Weigh In record (no journal entry) for 15 May 2023
|
64.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 18.64g | Prot: 30.61g | Carbs: 41.91g.
Breakfast: Творог 5%, Аютинский Хлеб Краюшки Овсяные, Форель. Snacks/Other: Белый Город Молоко 2,5%, Onlyfit Батончик "Арахисовая Паста". more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinalina60's Weight History
|