Weigh In record (no journal entry) for 16 May 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 10.24g | Prot: 3.41g | Carbs: 27.83g.
Breakfast: Costco 酸奶, 全聯 香蕉. more...
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Losing 0.4 kg a Week
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aoitsukasa's Weight History
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