Weigh In record (no journal entry) for 16 May 2023
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 19.47g | Prot: 17.64g | Carbs: 105.54g.
Breakfast: Bal, Kayısı, Çilek, Ev Yapımı Yoğurt, Eti Lifalif Granola. Lunch: Çilek, Sütaş Kakaolu Süt. Dinner: Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi. more...
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Losing 0.7 kg a Week
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artıkkiloalmamlazım's Weight History
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