Weigh In record (no journal entry) for 16 May 2023
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46 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.18g | Prot: 55.65g | Carbs: 55.12g.
Breakfast: Feeling Ok Протеиновый Батончик, Protomax Протеиновый Батончик. Dinner: Philadelphia Knoflook & Fijne Kruiden, Remia Fijne Kruiden Dressing, Wasa Хлебцы, Грудка Индейки (Приготовленая, Жареная), Яблоко Зеленое. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.1 kg a Week
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kategraff's Weight History
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