Weigh In record (no journal entry) for 16 May 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 110.92g | Prot: 125.63g | Carbs: 341.55g.
Breakfast: Fiber One Soft-Baked Bar Birthday Cake, Nestlé La Lechera Dulce de Leche, Karo Miel Maple, Great Value Crema de Avellana y Cacao, Alpura Alpura Pro Extra Proteína Deslactosada , Hot Cakes. Lunch: Ricolino Bubulubu Mini, Tang Agua de Sabor, Herdez Salsa Verde, Calabacitas, Meat Me Carne Deshebrada de Pollo, Arroz Amarillo, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. Dinner: Kraft Queso Parmesano Rallado, Bové Queso Manchego , Tostitos Flamin Hot, Milpa Real Totopos para Chilaquiles, La Costeña Salsa Verde para Enchiladas, La Costeña Salsa Verde para Enchiladas. Snacks/Other: Galleta, Andatti Café Soluble. more...
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Gaining 1.9 kg a Week
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