Weigh In record (no journal entry) for 16 May 2023
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 82.50g | Prot: 73.39g | Carbs: 99.88g.
Lunch: Adams 피넛버터, 연어, 피코크 생들기름, 양파, 이마트 반쪽 아보카도, 밥. Dinner: Ghirardelli Intense Dark 92% Cacao, 종가집 낫또, 찐고구마, 달걀, 올리브기름, 이마트 아보카도. more...
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Gaining 1.4 kg a Week
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autumn1010's Weight History
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