Weigh In record (no journal entry) for 16 May 2023
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76.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 44.38g | Prot: 30.71g | Carbs: 134.94g.
Breakfast: Casa Adelita Gourmet Palanqueta de Cacahuate, Doña Pita Pan Pita , Sanissimo Salmas (Paquete). Lunch: Selecto Tortilla de Harina Nopal Linaza. more...
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Gaining 0.8 kg a Week
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Emiliano_Over's Weight History
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