Weigh In record (no journal entry) for 16 May 2023
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84.4 kg
Lost so far: 2.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 20.52g | Prot: 39.38g | Carbs: 126.88g.
Breakfast: Maravilhas da Terra Super Chá SB, Manteiga (com Sal), Pão Francês sem Miolo, Café com Açúcar. Lunch: Bife de Carne de Vaca, Aurora Linguiça Toscana, Arroz Branco (Cozido), Quero Feijão Carioca . more...
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Gaining 0.1 kg a Week
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Natanny_Franca's Weight History
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