Weigh In record (no journal entry) for 15 May 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 22.06g | Prot: 27.02g | Carbs: 41.96g.
Breakfast: Sporty Печенье Смородина Чёрная , Тысяча Озер Масло Сливочное 82,5%, Хлебопек Хлеб Живая Рожь. Lunch: Кофемания Окрошка на Кефире. more...
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Losing 0.3 kg a Week
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kooovaleva's Weight History
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