Лина28384's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

63.6 kg Lost so far: 1.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1211 kcal

Fat: 71.72g | Prot: 82.36g | Carbs: 55.02g. Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо. Lunch: Люди Любят Королевский Пломбир, Coffee Like Латте (300мл), Вареное Яйцо. Dinner: Яичный Белок, Куриные Голени с Кожей. more...

1750 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Лина28384's Journal, 15 May 23

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