Weigh In record (no journal entry) for 16 May 2023
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89.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.99g | Prot: 25.28g | Carbs: 53.11g.
Breakfast: Pão Francês, Leite Integral, Açúcar, Ovo Frito. more...
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Gaining 1.7 kg a Week
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