Weigh In record (no journal entry) for 14 May 2023
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.97g | Prot: 36.67g | Carbs: 176.85g.
Breakfast: Norven Нерка, Здраво Галети Прості Справжні, Жако Зефірята, Castelli Маскарпоне. Lunch: Яблоко Зеленое, Апельсин, Хрещатик Морозиво Пломбір, Курага, Банан, Клубника. Dinner: Costa Brava Хамон Серрано. Snacks/Other: Семерка Козинак Рисовый. more...
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Gaining 0.5 kg a Week
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Nushka007's Weight History
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