Weigh In record (no journal entry) for 16 May 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 32.35g | Prot: 42.00g | Carbs: 84.97g.
Breakfast: Kue Bolu, Kacang Mete Sangrai Tawar, Dada Ayam, Sawi Dimasak (dari Segar), Bayam, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Ikan, Kue Lapis, Tempe Goreng, Tempe Goreng, Jagung Rebus. more...
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Losing 0.2 kg a Week
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ibunyafarmet's Weight History
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