Weigh In record (no journal entry) for 16 May 2023
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84.9 kg
Lost so far: 17.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 82.00g | Prot: 91.68g | Carbs: 125.63g.
Breakfast: Кофе с Молоком, Пирожок с Капустой, Вареное Яйцо. Lunch: Сырники. Dinner: Кофе с Молоком, Сырники. Snacks/Other: Савушкин Продукт Сырок Творожный Кокос-Миндаль. more...
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Losing 0.0 kg a Week
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