Weigh In record (no journal entry) for 16 May 2023
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93.9 kg
Lost so far: 14.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 73.97g | Prot: 94.40g | Carbs: 197.48g.
Breakfast: Зеленый Лук, Огурец (с Кожурой), Редис, Авида Кефир 1%, Дымов Колбаса Растительная с Оливками, Яйцо, Картофель (с Кожурой). more...
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Losing 3.5 kg a Week
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qwertyta's Weight History
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