Weigh In record (no journal entry) for 16 May 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 60.55g | Prot: 70.01g | Carbs: 167.42g.
Breakfast: Mimosa Leite Magro sem Lactose, Weetabix Weetabix Original, Mamão. Lunch: Jubileu Chocolate Pepitas Caramelizadas, Tangerinas, Carne de Vaca Picada (90% Magro / 10% Gordo), Arroz Branco, Legumes Salteados. Dinner: Prozis Billion. Snacks/Other: Melancia, Continente Queijo Fresco Light, Babybel Mini Queijo Light, Amêndoas. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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