Weigh In record (no journal entry) for 15 May 2023
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54.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 42.96g | Prot: 37.19g | Carbs: 208.39g.
Breakfast: Nasi Ketan (Ketan), Gula Merah, Bubur Sumsum. Lunch: Buncis, Kecambah, Selada Kol, Telur Asin, Pepes Ayam, Kue Bugis, Nasi Putih. Dinner: Pisang Goreng. Snacks/Other: Pisang, Mayora Wafello Butter Caramel. more...
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Gaining 0.1 kg a Week
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datsticka's Weight History
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