İHTİRAS's Journal, 16 May 23

What is this 🙂 ya sabırr ya sabırrrr
98 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
805 kcal Fat: 44.33g | Prot: 66.58g | Carbs: 33.92g.   Breakfast: Herbalife Fındık Aromalı Shake. Lunch: Lahana, Mevsim Salata, Tavuk Şiş. Dinner: Zeytin, Sütaş Süzme Peynir, Tahsildaroğlu Lor Peyniri, Yumurta. Snacks/Other: Nestle Bitter Çikolatalı Tam Tahıllı Bar, Fındık. more...
Gaining 0.9 kg a Week

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İHTİRAS's Weight History


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