Weigh In record (no journal entry) for 06 February 2015
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1469 kcal
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Fat: 57.68g | Prot: 133.19g | Carbs: 94.08g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Berger Wellness Schinken, Mestemacher Eiweißbrot. Dinner: Vier Diamanten Thunfisch in Sonnenblumenöl, Schärdinger Landfrischkäse Kräuter 0,1%, Gartenkrone Käferbohnen, Frankfurter oder Hot Dog. Snacks/Other: Kiwi, Lyttos Griechisches Naturjoghurt 0% Fett. more...
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Losing 0.7 kg a Week
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lisaunique's Weight History
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