Weigh In record (no journal entry) for 16 May 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 59.04g | Prot: 75.97g | Carbs: 156.52g.
Breakfast: Ehrmann Йогурт Тропические Фрукты, Сырники. Lunch: Кременкульское Печенье Зоохрум, Котлеты, Салат, Жареная Картошка с Грибами. Dinner: Самса с Курицей, Увелка Мука Цельнозерновая Хлебопекарная, Радость Вкуса Сыр Львиное Сердце, Творог 5%. Snacks/Other: Orion Чокопай, Апельсин, Банан. more...
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1640 kcal
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Exercise:
Sleeping - 8 hours, Vacuuming - 5 minutes, Washing Dishes - 10 minutes, Pilates - 26 minutes, Resting - 14 hours and 49 minutes, Cooking - 20 minutes, Showering - 10 minutes. more...
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Losing 2.1 kg a Week
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kozhakaeva lyubov's Weight History
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