Weigh In record (no journal entry) for 16 May 2023
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80.8 kg
Lost so far: 0.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 38.08g | Prot: 30.25g | Carbs: 16.55g.
Breakfast: Арахисовая Паста, Белый Город Молоко 2,5%, Kultlab Choco Nut, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Miamarmelad's Weight History
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