Weigh In record (no journal entry) for 06 February 2015
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80.5 kg
Lost so far: 35.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1636 kcal
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Fat: 36.36g | Prot: 68.39g | Carbs: 262.86g.
Breakfast: Dolce Gusto Mocha, Materne Jus de Citron, Blauwe Bessen, Banaan, Delhaize Havermout. Lunch: Lasagne met Vlees, Danone Magere Platte Kaas, LU Cracotte Volkoren. Dinner: Appelflap, Coca-Cola Coca-Cola. Snacks/Other: Prokorn Brood, Vitalinea Verse Kaas 0%, Peren. more...
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Losing 2.8 kg a Week
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Vlientje's Weight History
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