Weigh In record (no journal entry) for 06 February 2015
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1532 kcal
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Fat: 37.46g | Prot: 147.84g | Carbs: 149.65g.
Breakfast: Quaker Fiocchi d'avena, Granarolo Latte Scremato, Céréal Crusca d'avena, My Protein Protein Hot Chocolate. Lunch: Bresaola, Ponti Glassa di Aceto Balsamico, Insalata Mista Verde, Pane Multicereali. Dinner: Rio Mare Tonno al Naturale, Ponti Glassa di Aceto Balsamico. Snacks/Other: Perugina Bacio, Milka Cookies, Coop Tarallini Pugliesi, Myprotein Biltong, Anacardi, Myprotein High Pro Bar, Myprotein Impact Native Whey 95, Granarolo Latte Scremato. more...
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Gaining 2.8 kg a Week
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eyturtle's Weight History
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