Weigh In record (no journal entry) for 16 May 2023
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 33.88g | Prot: 11.94g | Carbs: 6.53g.
Lunch: Орехи Макадамии, Ичалки Масло Сливочное Ичалковское, Вареное Яйцо. Dinner: Source Naturals Псиллиум, Aroy-D Кокосовое Масло. more...
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Losing 4.9 kg a Week
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