Weigh In record (no journal entry) for 18 July 2011
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58.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 105.25g | Prot: 119.25g | Carbs: 196.92g.
Breakfast: Everything Bagel (Thomas'), Sweet Cream Butter. Lunch: organic peanut butter, Strawberry Preserves, Extra Sourdough Bread, Breaded Chicken Breast Tenderloins. Dinner: Sweet Cream Butter, Red Potatoes (Flesh and Skin). more...
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2261 kcal
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Exercise:
Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 1 hour, Standing - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sitting - 5 hours. more...
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steady weight
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cheetahfanatic's Weight History
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