Weigh In record (no journal entry) for 16 May 2023
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 26.68g | Prot: 56.83g | Carbs: 59.41g.
Breakfast: Цикорий с Молоком, Bon&Bon Ватрушка с Творогом, Harry's Хлеб Пшенично-Ржаной, Жареное Яйцо. Lunch: Сбарро Лазанья Мясная. Snacks/Other: ПП Кекс. more...
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Losing 0.7 kg a Week
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