Weigh In record (no journal entry) for 16 May 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 79.44g | Prot: 249.79g | Carbs: 96.39g.
Breakfast: Super U Petits Pois Carottes Extra Fins, Tilapia (Poisson). Lunch: Poulet. Dinner: Œuf Dur , Leader Price Mayonnaise Allégée. Snacks/Other: Côte d'Or Noir Amandes Entières, Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr, PB2 Peanut Powder With Cocoa, Vitadulce Si Rope de Chocolate, Danone Skyr, Gen L-Arginin Hcl, Gen Citrullin 2:1, Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr. more...
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Losing 4.9 kg a Week
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